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CURRENT SCHEDULE
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Yoga for Curvy Figures Workshop
Saturday, September 10th
12:30-3 pm
With Kimberly Beroset, MBA, MA, RYT
1410 West Morehead St., Charlotte, NC 28208
Want to practice yoga in your bigger body? In this highly experiential workshop, you will learn to practice yoga in a compassionate, effective and safe way that fits YOUR unique, round, curvy and/or fuller figured body.
- Yoga posture modifications for your unique body shape
- Tips on how to use yoga props and be successful in a group class
- The benefits of practicing yoga for the fuller bodied student
- A few simple techniques to reduce negative self talk while on the mat
- A simple yogic relaxation technique that reduces stress and balances metabolism
This workshop is open to men and women. Registered Yoga Teachers (RYT’s) are welcome to register (you will experientially learn how it feels to practice in a larger body).
Register online – Yoga for Life Charlotte – or at the studio. Registration $30 (Early Bird through 9/6 - $25). Call Kimberly directly for questions or more info-704-516-2741.
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SACRED SOMATIC ECSTATIC WORKSHOP
Sacred Grove Retreat Center:
- October 7-9th
- Stepping Into Your Desired Path: Embodied Awareness, Empowered Word and Creative Expression to Affect Change with Kimberly Beroset and Demetra Yuvanu
- Get all the details here.
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