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Karen is a Yoga Alliance certified instructor and the director of Dancing Shiva Yoga. She first tried yoga in 2000 but it was not until she discovered Ashtanga yoga that the practice became more than an addition to her fitness routine. The combination of strength, agility and focus necessary to yield the fluid movements of Ashtanga Yoga inspired Karen to commit to a daily practice in 2002. As a mostly self-taught yogi, Karen appreciates the value of a knowledgeable and supportive teacher. She strives to give every student personal attention and an authentic yoga experience. Karen began teaching yoga in 2004. She continues to practice daily and stays motivated by studying with both local and nationally known yoga masters.
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